Today's Moment is: Health
How's your health? Feeling ok? Eat healthy? Get enough (or any) exercise? Fight off infections and colds and viruses? Ears clean? Eyes clear? Breathing easy?
It's almost the new year, but don't make a resolution. We humans tend to think a resolution = depravation so instead of resolving to get healthy, just change one part of your life today. Replace sodas with water. Walk up that one flight of stairs instead of taking the elevator. Use your glasses when you're supposed to. Replace the word "diet" in your vocabulary with "change" or "health".
What will you do about your health.... today?
Blogs Rearranging
-
After a lot of starts and stops with blogging, I will keep updating only
THREE blogs:
- Epilepsy Awareness, my son's struggle with seizures ...and...
2 months ago
0 comments:
Post a Comment